Depression and Low Mood
Understand persistent sadness, loss of interest, hopelessness, and safety concerns.
Read depression guideMental health guidance for Bihar
Understand mental health—and know what to do next
Clear, compassionate guidance for individuals, families, students, and caregivers in Hajipur, Vaishali, Patna, and nearby communities.
Learn common warning signs, how families can help, and when to speak with a qualified mental health professional. This website provides education, not diagnosis.
हिंदी में संक्षेप: मानसिक स्वास्थ्य की समस्याएँ आम हैं और उनका इलाज संभव है। लक्षणों को समझें, परिवार से बात करें और समय पर योग्य विशेषज्ञ की मदद लें।
Know when to act
Warning signs that deserve attention
One sign does not prove a diagnosis. Persistent, severe, or unsafe changes are reasons to speak with a qualified professional.
- Persistent sadness, fear, panic, or hopelessness
- Not sleeping for many nights or a major behaviour change
- Hearing voices, severe confusion, or unusual suspiciousness
- Alcohol, drug, tobacco, or medicine dependence
- Thoughts of self-harm, suicide, or harming another person
Choose a topic
Simple guides for common concerns
Each guide explains common signs, practical family support, and when professional care may be needed.
Anxiety and Panic
Learn about excessive worry, panic-like episodes, body symptoms, and avoidance.
Read anxiety guideAddiction and Substance Use
Recognise loss of control, withdrawal, relapse, secrecy, and family impact.
Read addiction guideStudent and Exam Stress
Support students through pressure, comparison, poor sleep, panic, and hopelessness.
Read student stress guideSleep Problems
Know when insomnia, oversleeping, or repeated waking needs more attention.
Read sleep guideSupport for Families
Listen calmly, avoid blame, notice safety concerns, and help someone reach care.
Read family support guideFor consultation
Contact Dr H N Roy Mental Clinic
Dr H N Roy Lane, Umesh Cinema Road, Hajipur, Vaishali, Bihar
Hours: Monday–Sunday, 9:00 AM–5:00 PM. Call before visiting to confirm appointment timing.
Legacy since 1975
Dr H N Roy’s mental-health legacy
Dr H N Roy founded Dr H N Roy Mental Clinic in Hajipur in 1975. This awareness website preserves that public-interest legacy through education, stigma reduction, and guidance toward timely professional care.
